Raw chocolate treats I made this week…

These two recipes go together.

Basically I was making a fudge cake for a party, but I couldn’t get all the fudge out of the blender.

You could use a food processor, or, as I did, make a  rich raw chocolate for adults, and then add milk and 2 bananas to the remaining fudge, to create a chocolate mix for iced-lollies.

This is also good use of the walnut milk, which is a by-product of the cake recipe, great!

The lollies contain very little cacao, so work well as healthy treats for young children.

I was in a hurry so unfortunately no photo :( (except for the kids enjoying the lollies!)

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Recipe yields:

6-8 iced lollies

4-6 adult portions of fudge cake

 

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Snowball sweets

imageMany years ago I spent a lot of time in the kitchen perfecting raw food desserts.  They are so easy to make and so delicious.

As winter closes in, we find ourselves indoors more often, thinking of comforting memories that revolve around feel-good foods.  It is therefore only natural that making desserts with children is a popular pastime at this time of year.

It drives me a little crazy when people think my kids miss out as I don’t buy chemical-laden biscuits, cakes and ice-creams.  I make all of the above for them, ones that taste and feel better than their DNA-changing counterparts, and this is one of those recipes.

It’s not all celery and hummus in a healthy diet :-)  Even though this recipe contain mineral-rich green powder, the balls do not taste and are not green, but look a  delicious chocolate-y colour.

These snowballs are also a great source of protein, iron, calcium and energy!  (more…)

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