You could add (or substitute) other superfoods, such as lucuma powder, maca root powder, hemp protein powder or cacao, but I wanted a quick chocolate-y pudding recipe for kids at the time.
But better for children, chocolate and guilt free
A pediatrician told me last week that 85% of the population of Malta is lactose intolerant. Avocados, as opposed to milk, give this recipe it’s creaminess.
Avocados, I see as a superfood for children. A great source of fat, calories, high in protein, dietary fiber, folate, vit C and K.
My daughter eats them straight but for my son I blend them with sweet foods such as fruit.