Carrot slices/ rainbow slices

Rainbow slices: with beetroot, carrot, red and white cabbageThis is a recipe I have been meaning to write up for ages.

I make it for almost every weekend, or for long journeys.  So that where ever we go we have a healthy snack. breakfast/ lunch/ dinner that everyone loves.

Oats are full of B vitamins, so great for post-natal depression.

This is also quite a grounding, nourishing and fulfilling food to take on flights.

I used to make it on Sunday when the twins were at school, for packed lunch, and even the teachers asked for the recipe :)

Whenever anyone has smelled it cooking, or tasted some, they have asked for the recipe.  I have not yet met someone who hasn’t enjoyed it, so hope you will too!

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Super Simple Salad Dressing

grated-beetroot-and-carrot-salad1I think that part of the appeal of tomato ketchup is the combination of vinegar and sweetness… After all, so many people like it who don’t even like tomatoes.  You could maybe try combining blended tomatoes with the below dressing, but we like it just as it is :)

I love the following raw dressing, on everything!  My daughter often asks for ‘just dressing’!   But I give it to her to dip a sweet or white potato into, better for her and tastier than chips and ketchup ;)

I would serve it on a grated salad of carrots, beetroots, turnip, turnip greens (the leaves) and cabbage.  Or any lettuce salad served with Enchiladas. (more…)

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