Wise Words from Buddha

Through conviction one crosses over the flood.
Through heedfulness, the sea.
Through persistence one overcomes suffering & stress.
Through discernment a person is purified.

Sutta Nipāta 1.186

buddha-1

Hannah-Marie

I'm a Yoga teacher and mother to 8 year old twins, with an interest in health, wellness and movement. In addition to articles on here, my work can be found by searching on Elephant Journal for my name, which will bring up recipes and mindful living articles. Thanks for reading :-)

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