Running New York marathon in the same year, a life time achievement maybe…
Running both and the distance between the two?
Patrick Sweeney reckons pretty much any of us can do this. It’s just a matter of getting into the rhythm of things.
Me (M)- What are you up to tomorrow?
Patrick (P)- Tomorrow I’ll be flying to Chicago to meet with a friend “Barefoot Alex” then onto the Kenyan Embassy to meet some top Kenyan marathoners. Alex and I’ll then pick up a torch and run from Chicago to New York and then run the New York Marathon.
After a short break in the series, I have subtitled the remaining two interviews this way, as I wish to convey the under-exploited potential of the human race.
Several years ago, my university friend drew my attention to the fact that many of our contemporaries were living in “self-created prisons”. Luckily, I had already found running as a way of breaking free from the library, or life at my desk, but I understood what she meant.
At a time when we should have been enjoying limitless freedoms, people were living in boxes: a whole world where opportunities outside their windows were left untouched and unexplored, whilst hours were whiled away watching escapist TV, playing on games consoles, or just generally making every effort possible to disengage from the wider world. This habit only worsened as jobs and families became the norm for that generation.
The notion of adventure seemed too much of an exertion for an already burned-out mind… No wonder the rate of mental illness seemed so disproportionately high…We thought we were happy in our bubbles, but we were scared to break-out of the comfort zone, and that’s a different thing entirely.
The following two interviews taught me that the life of your dreams is possible in the here and now (and here’s the cool bit for me) even with a couple of kids in tow In fact, setting examples for next generations: that we don’t have to live a life of optional limitation, is pretty much a purposeful existence in and of itself.
It doesn’t have to be all rat race and rush hours, it can be sunsets, beer miles and saying “Yes” to opportunities…
Meet Dini Martinez and Patrick Sweeney! Patrick’s interview, regarding his adventure starting tomorrow, will be up later today, so check back for that
Call it backwards, but I ran a 30k race at 2am this morning in preparation for Gozo Half marathon next weekend…..
I was not properly trained for this. If you read this here you will have seen that two months ago I was finding walking pretty tricky.
I have long been interested in ultra-running, but was putting it off til I felt ready. I decided about 6.5 weeks ago to enter Gozo 55k next year, as ‘ready’ may never come. Then I decided it would be a good idea to try the 21k version of that race this year, to see the course.
As this race is at the tail end of school Easter holidays, when no childcare means running is harder to fit in, I decided I would do the Puttinu’s care 30k night walk* as training, and run as much of it as I can.
Previous to this morning, I had ran only 15k (since having my kids 4 years ago and running in Luna sandals) . (more…)
What are the fundamental principles of barefoot running?
The fundamental principles have to do with being able to reconnect with the basic information of the body that is available to us. The ability to be able to reconnect literally to the feeling of the foot, the impact of landing, what one quickly figures out from this experience is how to change the form to reduce the impact, making those adjustments one ends up creating what I like to refer to as an energetic wheel. Learning how to make smooth and beautiful energetic wheels you are rewarded with endocannabinoids [runner’s high], the research on this is that long distance runners produce it, non long distance animals don’t.
(Weird, that is exactly what I thought yesterday after around 8 k and a Yoga session). Only long-runs or long-exertion gives me that feeling. That ‘Rocky Balbao’ feeling, like I can conquer the world and everything is amazing. I get a satisfaction from short or easier exercise, undeniable benefits, but not that great feeling of accomplishment I get when I go til I can go no more; or endocannabinoids